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Tuesday, 26 July 2016

papaya in green gravy

Ingredients


1 green papaya peeled and chopped in square size pieces
coriander paste 1/2 cup
cumin paste 2 tbs
bay leaves 2/3
salt to taste 
oil 3 tbs
turmeric 1 pinch
green chili 2


Preparation

Put the oil in a pan and put bay leaves and whole cumin seeds and stir until it gives aroma, then put all the papaya pieces and turmeric and salt and stir so that all the ingredients are mixed. Cook it in low heat so that a little moisten the papaya. After that put a cup of water and put the lid and cook in middle heat. when it is cooked put the coriander paste and stir it and serve it with tortilla/rice.  

Papaya Delights

Ingredients

I green papaya boiled and smashed
butter/clarified ghee 2 tbs
sugar 1 cup
cardamom
almond powder
raisin paste


Preparation

stir the boiled and smashed green papaya in warm ghee and mix sugar and stir until it is concentrated and sticky then mix almond powder, raisin paste and cardemom and le tit cook in a flat dish so that it may be cut in soft rectangles before serve.  

Papaya payesh

Ingredients


Papaya 1
brown sugar/normal sugar
milk 2 litre
cardamom 4
sugar 1 cup
raisins 100 gram
 crashed almond 50 gram

Preparation


Grate the papaya after peel it thickly so that no green is visible. wash it two times and squeeze to get rid of excess water.
Boil 2 litres of milk until it becomes less then  1/2 a litre then mix the grated papaya in it and pour sugar and stir. you may prepare it with on cup of condensed milk instead of milk.
sprinkle cardamom and raisins and almond finally. Let it cool in refrigerator before it is served,

Papaya Pickle

Ingredients


Green papaya 1
Lemon leaves 2/3
lemon juice 1/2 cup or tamarind pulp 3 tbs
salt 1/4 teasp
brown sugar or molasses 1/4 cup
toasted coriander power
green chili-2/3
raisins 50 gram


Preparation: 

grate the green papaya like noddles after peeling it well. mix some salt to make it tender for 3- 4 minutes. Mix lemon juice/tamarind pulp with it, and  mix sugar/molasses, raisins and coriander powder and lemon leaves, mix it with hands and when all the mixture is tender, keep it in freeze. 


To keep it for long time, prepare a thick syrup, and squeeze the grated papaya so that no water it left there, and mix it with the thick syrup and mix cardamom powder ( instead of coriander powder) and raisins with it.


Sunday, 24 July 2016

Papaya Healing

Ingredients


green papaya 1
mustard seeds
bay leaves 3
salt to taste ( but less than other dishes)
green chili
oil
turmeric

preparation


in a saucepan toast 1 teaspoon of mustards seeds and bay leaves in vegetable oil very lightly, then pour 1 spoon of ginger paste then stir it again, then put the thinly chopped green papaya, turmeric and salt and stir so that all the spices are mixed. After three minutes, pour water in it and cover with a lid to bail. After 10 minutes, smash some pieces of papaya so that it looks a bit thick. Serve it with toast  for breakfast, with rice for lunch or dinner. It is a healing recipe for the people with stomach problems.  

Thursday, 21 July 2016

Easy Go Vegetable Rice with Beans


Ingredients:

1 cup of - lentil, toasted mung bean, crashed yellow bean ( proportion of lentil should be lesser than the other beans)
2 cups of basmati or polao rice
Vegetables- chopped Cabbage ( I cup);
chopped potato 1/4 cup,
chopped spring bean ( 1/2 cup);
Sweet pumpkin ( 1/2 Cup)
chopped carrot ( 1/4 cup)
green chili- 2/3
red chili 3
clarified butter 2 table spoon
salt to taste
chopped coriander leaves
water - to cook and make it little porridge
clove-3
bay leaves- 3
ginger paste-1 teaspoon
turmeric- 1 teaspoon
cumin seeds- I teaspoon


Preparation

Clean all lentils and boil water. First pout the yellow bean in t since it takes longer time than the other beans and rice. Then pour all the beans in the pan and rice, and mix turmeric, salt  and let it be cooked for 15 minutes . Then mix all the chopped vegetables in it and put the lid on the saucepan and cook for another 5-7 minutes.

In a frying pan put some vegetable oil and roast the bay leaves, cloves, red chilies, and cumin seeds.  Separate the roasted red chilies. Then mix ginger paste and stir. When the aroma will come out pour this mixture into the pan and stir so that all these spices are mixture with the dish. pour the clarified butter or a cube of butter and mix. Crash the roasted red chilies and sprinkle in it.
Finally, sprinkle the coriander leaves in it and.

This dish is healthy and delicious and may be enjoyed with fried egg plant. It is thick  like porridge.

Tuesday, 12 July 2016

Cat Fish Soup with Green Banana and Papaya ( from Green and Executive Recipi blog post)


Ingredients


Five medium size cat fish ( also called Singi fish) ( each cut in three pieces) ( total 15 pieces)
2 green banana peeled and sliced half and cut into thin pieces like fish
green papaya slices thin like fish
1 teaspoon of cumin seeds
1 teaspoon of ginger paste ( or grated)
2 green chili
salt to taste
1/2 teaspoon turmeric
1/2 teaspoon coriander power
1/2 teaspoon roasted cumin powder
2 bay leaves
1 tbspoon of oil
1 and 1/2 liter of water
2 cloves ( long)
chopped coriander leaves

Preparation

After dressing the fish, the whole fish needs to be rubbed with salt and washed to avoid smell. Marinade the fish with all spice powders and salt and keep it in a bowl. Put oil on a frying pan and roast the cumin seeds. When the seeds will spread aroma, break the bay leaves into 2 to 3 pieces each and put them in it; put ginger, cloves and green chilies, and stir all for five minutes and pour all the green vegetables and stir and mix for 2 minutes. Then pour all the pieces of marinated cat fish in the pan and stir so that all the spices mixed with fish. Don't stir more than three times or else, fish may break. After five minutes pour water so that all the vegetables and fish are covered with water and cover it. When it will start boiling cook for another ten minutes. Sprinkle the chopped coriander leaves and let it be there until the dish is served.

Then serve it in a bowl with rice.
This soup is good for health and has medicinal value.