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Sunday, 24 July 2016

Papaya Healing

Ingredients


green papaya 1
mustard seeds
bay leaves 3
salt to taste ( but less than other dishes)
green chili
oil
turmeric

preparation


in a saucepan toast 1 teaspoon of mustards seeds and bay leaves in vegetable oil very lightly, then pour 1 spoon of ginger paste then stir it again, then put the thinly chopped green papaya, turmeric and salt and stir so that all the spices are mixed. After three minutes, pour water in it and cover with a lid to bail. After 10 minutes, smash some pieces of papaya so that it looks a bit thick. Serve it with toast  for breakfast, with rice for lunch or dinner. It is a healing recipe for the people with stomach problems.  
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